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Episode 21: Being Strong Isn't Enough

Episode 21: Being Strong Isn't Enough

This week’s episode was inspired by a Facebook repost that stated : “Being a strong black woman, is killing strong black women. Depression is real. Sadness is real. Anxiety is real. Check in with your women. Many of us are not okay. Telling someone how strong they are is not a compliment.”

We will dive into the mindset fo a strong woman and how to find relief and/or how to offer assistance to support your strong friends.