Yoga | Sisterhood | Pampering | Recharge



M.E.E. Day (Mindset, Energy, Evolution) was created by Wellness & Empowerment Coach, Erica Carter when she noticed a trend of lack of diversity and inclusion in the networking space. In the networking world women have a choice of moms groups, or groups for women in business/entrepreneurs. While she fit into both of those categories and met some amazing women at those events, she often noticed the awkward feeling of just talking about business or just talking about motherhood. She wanted to create a space where women felt welcomed, important, and empowered!

The M.E.E Day retreat was created as the ultimate self care experience to support and inspire local women to pamper herself, renew her mind, and energy. A day to get away from the kids, work, and her daily responsibilities without feeling guilty, so she can take care of her, let her hair down and have some fun while getting to know other local women. At the event the ladies are guided through a workshop on self confidence in a supportive environment to help her slow down, live and enjoy life right now.  

These annual events are sponsored by local women owned businesses in Louisville, KY, Hampton, VA, and Virginia Beach, VA who provide products and services to compliment the mission of the event. 


interested in becoming a m.e.e. day sponsor/vendor

Providing Business cards/fliers in swag bags: Fee $20 Sponsorship Includes: Fee $129 ($60 if you do not plan to attend the event) *Feature your business with short bio on Facebook and Instagram pages, prior to the sponsored event. *Include your business cards, class passes, etc in swag bags *Visibility to new prospective clientele *Foot traffic to your social pages, website, storefront, etc. *An opportunity for 20+ women to meet you in person and sample/experience your products/services *An opportunity to collect email/contact information from attendees *Complimentary ticket to M.E.E. Day event of your choice *Participate in M.E.E. Day Activities, Giveaways & Swag Bag Vendor Includes: Fee $149 *Everything from the Sponsorship *Access to setup a pop-up shop at the event and sell your products. Service Based Business: If you are seeking to be a sponsor and provide complimentary mini services at the event i.e. mini massages, makeovers etc. Please fill out the form and I will be in contact with you with further details on that option.
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