Yoga | Sisterhood | Pampering | Recharge
WELCOME TO M.E.E. DAY!!!!
M.E.E. Day (Mindset, Energy, Evolution) was created by Wellness & Empowerment Coach, Erica Carter when she noticed a trend of lack of diversity and inclusion in the networking space. In the networking world women have a choice of moms groups, or groups for women in business/entrepreneurs. While she fit into both of those categories and met some amazing women at those events, she often noticed the awkward feeling of just talking about business or just talking about motherhood. She wanted to create a space where women felt welcomed, important, and empowered!
The M.E.E Day retreat was created as the ultimate self care experience to support and inspire local women to pamper herself, renew her mind, and energy. A day to get away from the kids, work, and her daily responsibilities without feeling guilty, so she can take care of her, let her hair down and have some fun while getting to know other local women. At the event the ladies are guided through a workshop on self confidence in a supportive environment to help her slow down, live and enjoy life right now.
These annual events are sponsored by local women owned businesses in Louisville, KY, Hampton, VA, and Virginia Beach, VA who provide products and services to compliment the mission of the event.